|Start & Finish||The Black Gate / The Alice West Centre|
|Grade||Moderate to Strenuous|
|Duration||2 hrs (?)|
Follow the green arrows northeast (towards Kilcrohane) on the public road for a short distance, before turning left off the public road. The track uphill brings you to great views, then crosses again downhill to the right, past Cahir lake, and down the old quarry road to the pubic rd. Turn left, and after a short distance turn right downhill onto the ‘stoney roadeen’. This exits onto a quiet road turning right, passing a famine graveyard en-route, before crossing farmland descending to the sea. At Trá Rúaim strand, veer right uphill on the public by-road and right again when this road meets the main public road to return to The Black Gate.